MEAL POP IS ON PAUSE HOWEVER YOU CAN ORDER SOME COOKED PROTEINS, SALADS, AND SIDES ON OUR CAFE MENU

Step One “SIGN UP FOR MENU EMAILS” – Go to CONNECT WITH US, located above and sign up for the email list so you don't miss our weekly offerings as well as other specials.  We will offer pop up meal preps on a limited basis!  Dont miss out!

Step Two “Place Your Order” – Order your meals online during the specified order window.  Please note that we have a limited amount of meals per day.  

Step Three “Delivery” – Your meals will be delivered to you within 30-45 minutes of ordering your meals. Be sure someone is home to receive them and to get them in the fridge.  TIP- If your out for the day.  Leave a cooler with ice packs out on the porch and leave instructions to have the delivery driver place your food in the cooler.  

Step Four “ENJOY” – Time for the good part.  It’s time to enjoy.  If your meal requires basic reheating instructions.  We have provided them BELOW.  Simply scroll down to find your labeled dish or style of dish.

ALL PLASTIC CONTAINERS – You can microwave in the containers.  You can even wash and re-use, and we hope you do to make less of an impact on our environment.  We do however strongly recommend transferring to a separate container before microwaving and enjoying your meal.

MEMBERSHIP COMING SOON! – We will be offering memberships soon. If you want to keep ordering "seamless" and want your Chef to be in charge of it.  Sign up for our membership and we will send you meals every Wednesday, Hassle free! Please email us today and let us know you’re interested in membership, so we can add you to the platform when it rolls out.  This will not only save you time, but it will also ensure you receive your meal!

Cooking & Re-heating Instructions

Menu Allergens

V=VEGAN | VEG=Vegetarian |G=Contains Gluten | D=Contains Dairy |  N=Contains Nuts |

BREAKFAST ITEMS

Rise n Shine Bowl G | V – Add your Granola Container and you are ready to enjoy!  

Steal Cut Oats V – Oatmeal tends to thicken as it sits.  We recommend adding a tablespoon of your favorite milk. Microwave for 45-90 seconds or until hot.

Pancakes V  | G – These taste BEST out of the pan if you reheat in the pan. You don’t even need to add an extra fat.  Reheat in a pan on low-medium flame for 30-45 seconds on each side. Please don’t reheat the Berries unless your making sauce!!!  Add cold to the top and enjoy.  And almond butter or peanut butter for some extra fat and protein if desired.  We love enjoying them with fresh Banana!  Microwaving briefly for 20-30 seconds will also work just fine.

Breakfast Burritos G | D – Reheat in the oven, covered at 300 degrees for 8-12 minutes or until hot.  You may also microwave by removing the foil and heating until hot.  

Tamales n Eggs G | D – Reheat the Steak n Eggs Mix in the microwave for 30-45 seconds or until hot.  Tortillas reheat best in the pan. Enjoy with the salsa poured over top.

SOUPS & SALADS

PLEASE CHECK OUR ONLINE ORDER PAGE FOR ALLERGENS IN OUR SOUPS AND SALADS, AS THEY DO CHANGE WEEKLY.  PLEASE NOTE THEY WILL BE DELIVERED TO YOU FROZEN.  WE ARE MAKING THEM FRESH AND THEN FREEZING TO AVOID WASTE.  THESE WILL DEFROST EASILY IN THE MICROWAVE

Soups – Reheats best in a small pot.  We always add just a touch of water or stock of choice to the soup, approximately 3-4 Tbsp.  Add any garnishes after the soup is hot right before serving.  

Salads – Ready to enjoy as is.  Simply add your dressing, shake it up, and dive in.  We love to finish ours’s with some good quality finishing salts like Himalayan or Maldon and some freshly cracked pepper.  

LUNCHES, DINNERS, & SIDES

PLEASE CHECK OUR ONLINE ORDER PAGE FOR ALLERGENS IN OUR LUNCHES, DINNERS, & SIDES , AS THEY DO CHANGE WEEKLY

ALL PROTEINS (Chicken/Steaks/Lamb/Pork) – Transfer to a tray or pan and Reheat in the oven, covered at 300 degrees for 6-8 minutes or until warm.  And we stress warm.  Heating through until very hot will possibly over cook your proteins. Enjoy as is with the sides, add to salads, make a wrap or a sandwich! And don’t forget, any juices in the bottom of the container are always great to pour back on top of your protein!  Liquid Gold!!!  PLEASE DO NOT REHEAT PROTEINS IN MICROWAVE, if you must, do it briefly.

ALL Potato Dishes (EXCEPT MASHED)– Reheat in the oven, uncovered at 300 degrees, for 6-9 minutes or until hot.

MASHED POTATO DISHES – These reheat easiest in the microwave in 2-3 minutes.  Be sure to stir half way through reheating.  You can also reheat on the stove in a small pan by adding a little bit of your favorite milk or butter to them to bring them back to proper consistency.  Don’t reheat on a high flame or you will break your potatoes!

Rice – Rice’s reheat easiest in the microwave.  Or you can reheat covered in a small pot on low flame for 3-4 minutes.  BE SURE TO ADD 2-3 TABLESPOONS OF WATER TO THE POT TO KEEP RICE FROM STiCKING.

Vegetable Dishes – These reheat very easily in the microwave in 30-60 seconds, or until hot.  Or you can choose to reheat covered in the oven at 300 degrees for 8-10 minutes.  Please enjoy your vegetables as soon as you get them. We don’t recommend ordering vegetables that will sit un eaten for more than 3 days.  They will still be fine to enjoy after 3 days, however for best quality enjoy right away.

Pasta Dishes – These dishes microwave great.  2-3 minutes or until hot. Reheating in the pan is what we recommend for the best results. Simply add to a small pot or pan, add 1-2 tablespoons of water or stock of choice(preferred) and reheat on low-medium flame.  Stir during the reheating process and add more liquid as necessary to bring it back to proper consistency.

Kiddos Lunch Box & Dinners

"Offering beginning of the School Year September 2025!"

PLEASE CHECK OUR ONLINE ORDER PAGE FOR ALLERGENS IN YOUR KIDDOS MEALS AS THEY DO CHANGE WEEKLY

Kiddo's Meals – Our Kiddo Meals are kid tested and dad approved!  Everything you see on here has been lunch box tested by my daughter.  Order your kids these simple meals for school or after school!